1:1 AND GROUP PILATES CLASSES FOR FAMILIES
Create a Life You Love Moving in
➜ Imagine moving without the fear of injury, feeling strong enough to keep up with your kids, and having the energy to enjoy time with your family.
If the daily grind is leaving you sore, stiff, and exhausted, it's time to take back control.
Active Recovery and Fun Movement For All
Each class is crafted with purpose, blending movement, education, and care to support you in feeling stronger and moving better.
Whether you're easing back into fitness, managing pain, or just wanting to stay active, there’s a class to suit your needs and your family.
How Does It Work?
➜ Weekly Classes in 7 to 5-week terms
➜ Your choice of Community classes, Semi-private (up to 5 students) or Private one on one
➜ Classes for Women, Men — as well as Kids (all ages) and Teens (girls 11-14 currently)
Creche Options and Babies Welcome
➜ Community classes offer creche options, and babies are welcome to join until they become too active. Plus, we've got flexible options to help mums transition their little ones into care at their own pace.
Women’s Classes
What to Expect?
Our women’s classes are welcoming and warm. Designed with every level in mind, no matter your fitness, experience, or how long it’s been since you’ve moved your body.
If you're dealing with low energy, feeling out of shape, or worried about injuring yourself, we’ve got you covered. Whether you’re a beginner or more advanced, each move is layered so you can stick to your level without feeling overwhelmed.
We get it—finding time for yourself is hard, especially when you're juggling kids and family. That’s why we offer crèche options (for Community Classes) and your little ones are welcome to attend until they're on the move.
Class Types Available: Private, Semi-Private & Open Community
Take Some Time For You — Try Out a Class
Ready to feel stronger and more energized? Join our welcoming women’s classes and move at your own pace, with support every step of the way. Book a class today and start taking time for yourself—because you deserve it.
Kids Classes
What to Expect?
Our Kid’s Pilates classes are designed to be fun, engaging, and empowering for children aged 5-11.
For the little ones (ages 5-7), it’s all about getting them to listen to their bodies and understand what they’re feeling. Through playful movements, we focus on breath, posture, and core strength while having a blast. This class helps with balance, coordination, and emotional regulation, making sure they walk away feeling positive about themselves.
For the older kids (ages 7-11), we introduce more challenges while keeping the fun alive. They’ll learn to control their movements, work on balance, and understand their bodies in a supportive, encouraging environment. This class helps them move with confidence and develop lifelong healthy habits.
Class Types Available: Private & Semi-Private
They’ll Want to Come Back! — Try Out a Class
Whether they’re balancing, stretching, or focusing on their breath, each class is designed to keep them engaged and excited. Join us and watch your little one grow stronger—inside and out!
Teen’s Classes
What to Expect?
Our teen Pilates classes are for girl's 11-14yrs (boy’s class coming soon pending demand). Our focus is on building self-awareness, strength, and confidence—with a good dose of fun.
We work on posture, breath, and centering, helping teens understand their bodies and how to move in ways that feel good. With a mindful approach to their changing bodies, we create a space where they can ask questions, explore what works best for them, and feel supported in their journey.
Plus, we keep things light and engaging, so they’re not just working hard—they’re having a good time doing it!
Class Types Available: Semi-Private & Open Community
It’s Fun, We Promise —Try Out a Class
Our teen Pilates classes are designed to help you move with confidence, get stronger, and have some fun along the way! This class is all about you and your unique strengths. Come join us, move with purpose, and see what your body is truly capable of!
Men’s Classes
What to Expect?
A men’s class is inviting and laid-back, maybe with a bit more banter, and who knows, a whiskey on the way out!
Whether you’re on the tools at work or kicking around on the footy field, you’ll start to realise what your body’s truly capable of. Pilates will have you strengthening the smaller muscle groups that often get ignored, helping you stay injury-free and getting better at everything you do, from work to hobbies.
We’ll dive into the essentials: posture, breath, and balance. Layering these into your movements so you start to feel more in control of your body.
I’m not here to make you the most flexible or the strongest—I just want to help you slow down and listen to what your body’s telling you so you stay injury-free.
Class Types Available: Private, Semi-Private & Open Community
3-Week Intensives are common and focus on a specific sport strength training or injury prevention — to be notified, sign up to the email waitlist.
Up Your Game — Give a Class a Go
3 Week Men’s Intensive COMING SOON (December 2025)
NOT IN THE PILBARA? NO WORRIES
Join Classes From Anywhere!
➜ From the comfort of your own home — anywhere in the world — you can still join a semi-private class and receive personal guidance from Lillie.
Whether you're in Perth, juggling a busy schedule or just prefer to stay in while you recover, our online sessions are here to help you move, feel better, and stay strong—wherever you are.
Join the Fun and Book Your Spot Now!
Let's get moving together.
