Class Waiver

Integrated Health Pilates Waiver and Release of Liability Form

Acknowledgment of Risks and Consent for Participation

I, the undersigned, understand and agree to the following terms regarding my participation in Pilates classes (whether group, semi-private, or private) provided by Integrated Health:

  1. Voluntary Participation
    I am voluntarily participating in Pilates classes and other exercise activities offered by Integrated Health. I acknowledge that Pilates involves physical exertion and movement, which may include stretching, strengthening, and cardiovascular exercises.

  2. Health and Physical Condition
    I affirm that I am in good physical health and do not suffer from any condition that would prevent or limit my participation in these classes. I have disclosed all known injuries, illnesses, conditions, or medications to the instructor that may impact my ability to safely participate in Pilates. If I am pregnant, I have informed my instructor and received clearance from my healthcare provider.

  3. Assumption of Risk
    I acknowledge that engaging in physical exercise, including Pilates, carries inherent risks, which may include but are not limited to:

    • Muscle strains, sprains, and tears

    • Injuries to joints, ligaments, tendons, or bones

    • Cardiovascular events such as dizziness, fainting, or heart problems

    • Injuries caused by the improper use of equipment or failure to follow instructions

  4. By signing this waiver, I accept and assume all risks, known and unknown, associated with my participation in these activities. I understand that Integrated Health, its instructors, employees, and affiliates cannot guarantee my safety.

  5. Release of Liability
    In consideration of being allowed to participate in Pilates classes, I hereby release, waive, and discharge Integrated Health, its owners, employees, contractors, and affiliates from any and all claims, damages, or causes of action arising from my participation, including personal injury, illness, or property damage, whether caused by negligence or otherwise.

  6. Medical Treatment
    In the event of injury, illness, or other medical conditions during my participation in Pilates classes, I authorize Integrated Health staff to seek emergency medical care on my behalf, and I accept responsibility for any resulting expenses.

  7. Obligation to Inform
    I agree to inform the instructor immediately if I experience any pain, discomfort, or injury during any class. I will not continue any exercise or use any equipment that causes me pain or discomfort without consulting the instructor.

  8. Photo/Video Release (Optional)
    I consent to the use of photographs or videos taken during classes for marketing and promotional purposes by Integrated Health. (You may opt-out by speaking with Lillie before class).

  9. Class Conduct and Equipment Use
    I agree to follow all class rules, instructions, and proper use of equipment as demonstrated by the instructor. I understand that misuse of equipment or failure to follow instructions could result in injury, for which I will hold myself responsible.

Acknowledgment and Signature

I have read this waiver and release of liability form carefully and fully understand its contents. I am aware that this is a release of liability and an agreement between myself and Integrated Health, and I agree to it willfully.